Full muscle-building split. A complete routine for adding size, built on prescribed sets and reps rather than racing a clock.
- Difficulty
- Intermediate
- Duration
- 45–60 min (est.)
- Frequency
- 5 days per week
- Format
- Digital plan
$29.99
Train with structure. Build with purpose.
Pre-made training and nutrition plans built around clear programming and steady progression. Choose a plan, buy once, get to work.
NO SHORTCUTSNO EXCUSESNO MISSED SESSIONS
Nobody is comingto do the workfor you.
Motivation shows up some days. Structure shows up every day.
Pick the goal you're actually willing to work for, then follow the plan until the plan is done. Each plan below is built for one clear direction.
The plans
Four plans, each a one-time purchase. Three for training, one for nutrition. Every plan is delivered digitally so you can run it from your phone.
Training and cardio structure. A structured plan aimed at getting leaner and more defined.
- Difficulty
- All levels
- Duration
- [TBD]
- Frequency
- [TBD]
- Format
- Digital plan
$19.99
30-day core development. Focused core training and ab development in short, controlled sessions.
- Difficulty
- Beginner to intermediate
- Duration
- 10–15 min (est.)
- Structure
- 2 movements × 3 sets
- Reps
- 12–20 controlled
$14.99
Nutrition structure covering macros and meals, built to support whichever way you train.
- Covers
- Macros and meals
- Level
- Any training level
- Purchase
- One-time
- Format
- Digital plan
$24.99
BEHLER COMPLETE
Every plan. One complete system.
All four plans in a single purchase. Training, core work and nutrition structured to be run together, for less than buying them one at a time.
WHAT'S INCLUDED4 PLANS
- BEHLER BUILD$29.99
- BEHLER SHRED$19.99
- BEHLER ABS 30$14.99
- BEHLER NUTRITION$24.99
$59.99Individually about $90
GET BEHLER COMPLETEBuy Now opens secure external checkout. Links are placeholders until Payhip product URLs are supplied.
Clear structure, so you can focus on the work.
Everything is organized so you know what you're doing, what the plan is built for, and how to stay consistent with it.
Clear directionEach plan is built for one goal, and says so up front.
01Structured formatThe work is laid out in order, so nothing is left to figure out on the day.
02Straightforward guidancePlain instructions on how to run the plan and what to focus on.
03One-time purchase, digital accessBuy once, receive it digitally, open it on your phone.
04How it works
Choose a plan, complete checkout, and receive it digitally. Three steps from browsing to day one.
01CHOOSE YOUR PLAN
Pick the plan that matches your goal, or take all four with Behler Complete.
02PURCHASE SECURELY
One-time payment through secure checkout. No subscription.
03GET ACCESS
Your plan is delivered digitally. Open it on your phone and start.
ABOUT BEHLERVIEW PLANS
Consistency. Structure. Years of learning what works.
I built my physique through consistency, structure, and years of learning what actually works. I didn't start with everything figured out. A lot of what I know came through experience, mistakes, discipline, and continuing to show up even when the motivation wasn't there.
Behler Fitness was created to give people the structure I wish I had when I started. Clear plans, a reason behind the work, and something you can actually follow consistently.
To me, fitness is bigger than looking good. It's proof that you can make a decision, stick to it, and change yourself over time. The discipline you build in the gym carries into every other part of your life.
My goal is to help people build a physique they're proud of while becoming more disciplined in the process.
BEHLER FITNESSBRAND STATEMENT
You are the greatestproject you'll everwork on.
Follow the training
Daily training, form breakdowns and plan updates. The site is the storefront; the feed is the proof.